What we are offering through this workshop


Meet Our Experts

Divya Deswal

Divya Deswal

India's Top Maternity & Childbirth Expert
Mentor of the Association of Pre and Perinatal Psychology and Health – USA
Priya Sharma

Priya Sharma

Prenatal Yoga Expert
Master’s degree & YCB Level-3 certification in Yogasana, Pranayama & Meditation
Anushi Dhiman

Anushi Dhiman

Nutrition Expert
NIPCCD- certified in infant feeding practices, therapeutic, maternal & child nutrition

Workshop Itinerary

Day One

Who are we and why are we here? 15 minutes
Basics of GARBH SANSKAR 15 minutes
How scriptures and science resonate 15 minutes
How ancient practices optimize your baby’s development 15 minutes
Module 1- GARBH YOGA 30 minutes

Day Two

Module 2- GARBH AHAAR 30 minutes
Module 3- GARBH SAMVAAD 15 minutes
Art Workshop 15 minutes
Maximize your pregnancy journey 30 minutes

What People Are Saying

Expert Word



Headquartered at New Delhi, Mamily offers continuous support and guidance to families during their pregnancy journeys. The company has various pregnancy-led programs and workshops to handhold families in minimizing stress and uplifting overall well-being of both - expecting parents and the unborn child.

This is a one-day workshop purely dedicated to you and your baby. The duration of the workshop is two hours that facilitates immense knowledge sharing by the experts, LIVE case studies, special Q&A round and more.

This workshop is conceptualized and conducted by one of our Co-Founders – Ms. Divya Deswal. She is India’s top pregnancy and childbirth expert with a rich and profound experience (spread across two decades) of working with over 500+ pregnant families across the globe. She brings forth India’s ancient wisdom and backs it up by modern science to present benefits that you didn’t know existed.

In this workshop we focus on prenatal yoga & meditation, nutrition & diet, and conscious bonding activities with the baby. The benefits included are your increased chances of natural birth at full- term, optimal brain development and physical growth of your baby, and a healthier and happy baby and mom!

It’s easy, all you need to do is – click on “REGISTER NOW” tab on this page, submit your details and make the payment. You will get a confirmation right away on the screen, along with a confirmation text message. This will be followed by the link to join the workshop.

Not to worry! In this case, we will accommodate you in the subsequent workshop.


Download Mamily Mobile App

play-store app-store